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Fabio M.The TerraYou philosophy
We believe that through self-awareness and knowledge everyone has the potential to flourish in life, and it is our mission to help you navigate and understand the different aspects of your true personality in order to thrive. The TerraYou tests, toolkits, and resources are here to help you achieve self-discovery, balance, and growth in all areas of your life.
Begin your journey of
Discovery
Discover and understand your unique personality traits and learn how they influence each aspect of your life.
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Find your
Balance
Master the world around you by learning how to recognize your stress factors, underlying motivations, and the power sources that charge you.
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Master your personal
Growth
Develop your emotional and intellectual strengths and strategies in order to achieve your goals and grow into the person you want to be.
Let’s BeginTrending on TerraYou
Explore your personality, the newest research, and our signature tests in stories and articles prepared by our expert writers.
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Daydreaming: The benefits, pitfalls, and how mindfulness can help
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Do you often find your mind wandering during the day? You're not alone. This article explores why we daydream, the hidden benefits of mental drifting, and how too much of it—called maladaptive daydreaming—can...
Five Japanese Concepts for Living Well
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Discover five powerful Japanese life concepts—Mono no Aware, Wabi-Sabi, Mottainai, Kaizen, and Ikigai—that promote mindfulness, self-improvement, and a fulfilling life. Learn how to integrate these timeless...
Cognitive Behavioral Therapy and Negative Cognitions: How CBT Addresses Our Thinking Patterns
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This article explores how Cognitive Behavioral Therapy (CBT) helps address negative cognitions and improve emotional health. Learn techniques such as Socratic questioning, and understand CBT's role in...
What people are saying about us
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